Step-by-step guide:

1. Log into your eGrow account.
2. Go to the Integrations tab.
3. Select Google Sheets and click View Integration.
4. Click on Add New Account.
5. Choose your Google account from the list or sign in to a different one.
6. Grant permission for eGrow to access your Google Sheets.
7. After integration, you can create, edit, and synchronize your spreadsheets within eGrow to manage your data efficiently.